10 Amazing Health Benefits Of Ice Cream Bean Fruits

Do you love vanilla ice cream? Want to avoid the saturated fat and cholesterol? Ice Cream Bean fruit can be a completely natural, low-fat and low-calorie alternative to it. Not just flavor, this tropical fruit has a lot more to…

The 6 Powerful Benefits Of Fava Beans + An Incredible Recipe

Thanks to a special chemical element, fava beans have helped manage depression and Parkinson’s for over 10,000 years. Also called broad beans, fava beans are replete with nutrition. Oh yes, all beans are. But what make fava beans quite extraordinary…

All About Adzuki Beans – Benefits + Recipes

The name might remind you of a Japanese anime character or a ninja. And with the kind of nutrients they have, these Asian beans are truly the ninjas of the Fabaceae family. If you haven’t heard of them or eaten them before,…

10 Amazing Benefits Of Long Pepper (Pippali)

Have you ever heard of pippali or long pepper? If you haven’t, it comes from the same family as the regular black and white pepper. The best part of long pepper fruit is it comes with a lot of health…

25 Amazing Benefits Of White Pepper (Safed Mirch) Powder For Skin, Hair, And Health

Did you ever imagine that the much ignored white pepper on your dining table possesses some life changing benefits? Wondering what they could be? Then you should read this post on white pepper benefits! But before that, you would like…

30 Amazing Benefits Of Moringa Plant (Sahijan) For Skin, Hair And Health

Drumsticks are an integral part of the delicious sambhar and other South Indian delicacies. It has a unique taste and texture. You would be surprised to know moringa benefits that are highly essential for the human body. Astonishingly all its parts are edible…

10 Amazing Health Benefits Of Molokhia

Are high blood pressure levels making your life a mess? Do you think your cholesterol levels are sapping the energy and vitality from your life? What if there is one single ingredient that can help you combat these issues, in…

10 Amazing Benefits Of Orange Blossom Water

Do you want to know the secret to beautiful skin? Orange blossom water! You may think that this beneficial water comes from the pretty flowers of the orange tree, but that’s not the case. Orange blossom water is a by-product…

19 Significant Benefits Of Mangosteen (Mangustan) For Skin And Health

Mangosteen fruit scientifically known as Garcinia mangostana is a tropical evergreen tree, believed to have been originated in Indonesia and is widely available in several South East Asian regions like Singapore, Malaysia, Thailand, and Vietnam and also in some regions…

10 Amazing Health Benefits Of Hand Of Buddha Fruit

Have you ever heard of the Hand of Buddha fruit? This unusually named fruit comes with a host of health benefits, and is a must-have for you! Would you like to know more? Keep reading! About The Hand Of Buddha…

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The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own.